Breda has been running positive living workshops and her well-received homeopathic first aid course for many years now. Breda worked as a nurse for over a decade across the world. She trained in numerous therapies to help her overcome depression in her 20’s, and has worked as a complementary health practitioner for over 30 years. In that time, she has helped many thousands of clients. In her courses, she freely shares her extensive knowledge and experience of helping clients to heal themselves and live more positively.
Here is the program of positive living workshops for the rest of 2025 (see further down for more details):
- Ten Practical Steps to Energise Your Body, Overcome Fatigue & Be More Positive in Your Life (Saturday 27th September 2025)
- Reconnecting to Joy & Happiness(+ Yoga with Tina Ralph) (Saturday 8th November 2025)
- Understanding Emotions, & Why Healing is Forgiving and Forgiving is Healing (+ Yoga with Tina Ralph) (Saturday 22nd November 2025)
- What Is Making Me Ill? And How Do I Get Well Again? (Saturday 6th December 2025)
With Breda’s Homeopathic First Aid Course, you will:
- Learn about this safe, gentle and effective form of medicine
- Gain the confidence to prescribe yourself for a wide range of minor ailments and conditions
- Enjoy a fun, collaborative and immersive learning environment
All courses take place on Saturdays in September, October, November and December 2025, running from 11.00 am to 3.00 / 4.00 pm, and including a light lunch.
A limited amount of accommodation is available on site for people who would like to extend their stay or take advantage of the beautiful beaches and walks nearby in Our Lady’s Island and Carne. Prices per room per night are as follows:
€75.00 – single occupancy €100.00 – double occupancy €140.00 – 3 people sharing €160.00 – 4 people sharing
Room 1: Double + single + ensuite Room 6: Double + 2 singles + separate bathroom Room 7: 2 singles + ensuite Room 8: Double + 2 singles + ensuite
These prices include a serve yourself continental breakfast, plus access to a large lounge area and fully fitted kitchen.
All events take place at the St Ivers House & Wellness Centre near Our Ladys Island, Co Wexford (Y35 WD82). Please contact Breda to
reserve your place and book now!
Homeopathic First Aid Course
Back by popular demand, Breda will once again be running her Homeopathic First Aid Course. Learn how to use Homeopathic Medicine in the home for health ailments like Coughs, Colds, Diarrhoea, Headaches, Sore Throats and so on. The course takes place over three successive Saturdays in October from 10.30 am to 3.00 pm: Sat 11th October 2025 (Part 1), Sat 18th October 2025 (Part 2) & Sat 25th October 2025 (Part 3)
Price: €180.00, including comprehensive binder and light lunch
Reserve your place and book now!
2025 Workshops
Each positive living workshop includes:
- Practical tips and advice to help you develop a more positive attitude and outlook
- Fun and lively exercises to show you how to put balance back into your life
- Stories and case studies to uplift and inspire you
- How to tap into your own inner power
- Simple and easy steps to follow to bring you greater health and happiness.
Courses take place on Saturdays in September, November and December from 11.00 am to 3.00/4.00 pm. Price: €60.00/€80.00 per workshop, including handouts and light lunch.
Saturday 27th September 2025
Ten Practical Steps to Energise Your Body, Overcome Fatigue & Be More Positive in Your Life €60.00
11.00 Meet & Greet with a cuppa.
11.30 Dance to your heart’s desire + 7 minute exercises to energise your mind & body.
12.00 What is energy? – & practical examples. Causes of fatigue. A picture of good health & vitality / a picture of bad health & low energy. Homeopathic remedies to address maintaining causes of fatigue, plus remedies for energy. Positive affirmations for energising yourself.
13.00 Light lunch.
14.00 A volunteer case study taken on the day. Mediation to help quieten the mind and balance the chakras.
15.00 End.
Saturday 8th November 2025
Reconnecting to Joy & Happiness (+ Yoga with Tina Ralph) €80.00
11.00 Meet & Greet with a cuppa.
11.30 Dance your heart out + 4 minute exercises to energise and feel connected.
12.00 Changing your thought patterns: get out of the head & into the body. How to stop worrying & fearful thoughts. Empowering yourself. Connecting to your joy by doing what makes you happy. Tuning into your creativity & enjoy being. Accept yourself: nobody’s perfect! Love yourself, love others, love life. Getting to know yourself better & how you feel & react/respond to situations.
13.00 Light lunch.
14.00 Tina Ralph Yoga / Meditation: this healing heart yoga is a turbo boost for our bodies, to help us feel lighter, and to experience our joy, our tranquillity and peace. After practising this kriya yoga, we are going to feel radiant, more energised, connected and enthusiastic about life.
16.00 End.
Saturday 22nd November 2025
Understanding Emotions, & Why Healing is Forgiving and Forgiving is Healing (+ Yoga) €80.00
11.00 Meet & Greet with a cuppa.
11.30 Dance your heart out.
11.45 What are emotions and why do we have them? How different emotions affect different parts of our bodies: for better and worse. Making a conscious decision to be positive. Healing is forgiving and forgiving is healing. Love is the greatest emotion of all.
13.00 Light lunch.
14.00 Tina Ralph Yoga / Meditation: Tina will show us a beautiful freeing yoga set in the spirit of forgiveness and self-blessing. We are going to get an intention to release the past, and to surrender all that can be let go of today for our highest good and highest healing. This helps to close the subconscious chatter and gives us breathing space to enjoy all of life’s goodness.
16.00 End
Saturday 6th December 2025
What Is Making Me Ill? And How Do I Get Well Again? €60.00
11.00 Meet & Greet with a cuppa.
11.30 Dance your heart out.
11.45 What is making me ill? And what are some of more unusual causes of illness? Understanding vibrational energy in our bodies and how to put ourselves into balance. Tuning into our own personality type and strengthening genetic weaknesses. How can we help our bodies to detox, heal and build up healthy tissue cells?
13.00 Light lunch.
14.00 What are our emotions, what effect do they have on our bodies, & how do we balance them? Practical ways to boost your immune system. The importance of diet, lifestyle, staying hydrated and taking a natural approach.
15.00 End.
